Developing a balanced life is important in the prevention of burnout. Regardless of your role in the healthcare industry, experiencing burnout can impact your family, friends, patients and yourself. As high achievers in the healthcare industry, we often forget about ourselves while we are taking care of our patients and our families.
In this video, I will share my experience with burnout and provide four tips that helped me to create a more balanced life.
If you are experiencing medical conditions associated with being burnout, please reach out to your licensed provider for additional assistance.
True mastery starts with KNOWING YOURSELF FIRST.
Once you understand yourself, you will understand how to function at your highest capacity.
I will see you in the video!
Dr. Jacinta D. Watkins-Lamontagne
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