40 MIN POWER PILATES TO SHED FAT | Int/Adv Cardio | Wrist Friendly | + Warm Up | Burn 400 Calories!

Burn up to 400 calories! Get your heart rate up, sweat, sculpt, and shed fat with this Intermediate/Advanced 40 minute Power Pilates Cardio Workout! This wrist friendly, low impact, full body workout doesn’t require any equipment, nor does it require a lot of space…so no excuses! Warm up included too.

Pair this with my 20 Min Standing Workout
👉 https://youtu.be/hvw3e2c6fNU
Or my 20 Min Thigh Sculpt
👉 https://youtu.be/QoMlHhmcJFA
Or my 20 Min Tiny Waist & Toned Legs
👉 https://youtu.be/FnklXzZR9G4

#cardiopilates #weightloss #workoutwithme

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DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.

40 minute power pilates cardio workout to shed fatintermediateadvanced