There are lots of artificial and natural sweeteners in the market. Some so-called healthy sugar alternatives or healthy sugar substitutes are not as healthy as you will watch now. We will go over all the sugar substitutes quickly and I will tell you about the most recent research about some so-called healthy sugar alternatives or sugar substitutes. I will also tell you the best and worst sweeteners by comparing them to each other. You will be able to decide which one is the best sugar substitute! We will talk about stevia to Splenda to sweet'n low, sugar alcohols, and more. We will point to artificial sweeteners but also discuss natural sugar substitutes.
Content:
00:00 What you will hear in this video-summary
01:25 Why do diabetics use sweeteners even with controversial issues around them
03:10 Review of available artificial sugar substitutes
07:55 Facts about Stevia
09:03 Sugar alcohols
12:35 Big news and new research about sweeteners/sugar substitutes
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๐จ๐ซ๐ฆ๐ฎ๐ฅ๐
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Regardless of your diabetes type (type 2 diabetes or type 1 diabetes), you will find plenty of diabetes control tips in the Sugar MD channel by Dr. Ergin. We have a lot of content around foods to eat when you have diabetes, diabetic recipes, exercise videos, diabetic supplements, herbs, natural remedies, regular medications, and more. We talk about normal blood sugar levels, how to keep blood sugar as close to normal as possible without sacrificing your entire diet. How to make a diabetic diet more enjoyable while creating a diabetic meal plan. And, most of all we support and help each other learn and stay strong against this ugly chronic disease.
SugarMD combines holistic and evidence-based medicine and serves you the best of both worlds without bias.
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Ahmet Ergin, MD, FACE, CDCES, ECNU Endocrinologist, Diabetes Educator www.SugarMDs.com Ahmet Ergin, MD, is a specialist physician in endocrinology, diabetes, and metabolism. He is interested in preventive cardiology as well. He has been practicing for over 10 years, having seen over 30,000 patients in his career so far. He speaks science and is proud to educate his patients with real data rather than hearsay. To become a concierge patient with Dr. Ergin please call 561-462-5053. Note: You have to be a Florida or New York Resident to apply.
For collaboration requests please email me:ask@sugarmds.com- ๐๐ฅ๐๐๐ฌ๐ ๐๐จ ๐ง๐จ๐ญ ๐ฌ๐๐ง๐ ๐ฉ๐๐ซ๐ฌ๐จ๐ง๐๐ฅ ๐ฆ๐๐๐ข๐๐๐ฅ ๐ช๐ฎ๐๐ฌ๐ญ๐ข๐จ๐ง๐ฌ.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
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