Monkey See Monkey do! The damaging effects of media and social influence

So in this video I touch base on updates for my upcoming courses; speak about how music and film has changed over the decades and it's effect on our culture; the fascinating "Blue Zones" around the world that have high health and wellbeing and many of their occupants live past 100 years old (centurions)! I discuss how we can begin to see problems we maybe couldn't see before that effect us and our families and also how to provide support and help for our closest whilst strengthening our families, friendships and communities.

Please give a like and comment if you enjoyed the video and any ideas you have or things you'd like to see, I always read them and please feel free to share this around.

Thanks!

MonkeyMonkeydamaging