A slow and gentle yoga practice to stretch the entire body. Props: blanket, block, tennis ball Goal pose: garudasana (eagle pose) chant: namah namo namah
If you enjoy these videos, here's my tip jar if you want to send some energy in the form of cash my way.
https://exceptional-pioneer-1907.ck.page/products/jacquelines-tip-jar
gentle yogastretchingeagle pose
0 Comments