Keto Tips: Paano Gawin Consistently ang Low Carb?

Taong 2019 nung sinimulan ko mag low carb and intermittent fasting. Noong mga panahong yon palagi akong inaatake ng asthma, dysmenorrhea twing may period, palagi akong may singaw, irritable ang balat dahil sa eczema at madami pa.

Hindi ko inexpect na ilang linggo lang sa paglolow carb, mawawala lahat ng yon!

Kaya mula noon, ginawa ko na consistently ang low carb and intermittent fasting.

Madami ding temptations at challenges pero sa video na ito, isshare ko sainyo ung 4 lessons na natutunan ko sa ilan taon kong paglolow carb.

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Paano ba simulan ang low carb at intermittent fasting?

Here's an online course para tulungan kayo na makapagsimula sa inyong low carb journey: https://bit.ly/LowCarbBootCampWaitList

Topics:
Low Carb and Intermittent Fasting for Beginners
Low Carb for Weight Loss
Low Carb for Diabetes
Low Carb for PCOS

(other topics to be announced)

Enroll here https://bit.ly/LowCarbBootCampWaitList

EBOOK
Low Carb Recipes and List of Keto Brands https://fb.watch/4xIRG_qX9r/

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LOW CARB BRANDS AND RECOS beacons.ai/aileene


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Disclaimer:
The information provided in this video is for general information purposes only and is not a substitute for professional medical advice, diagnosis or treatment.

All viewers of this content are advised to consult with the appropriate professionals before taking any actions based upon such information.

#KetoPh #LowCarb

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