The present moment—it is the most valuable thing you own.
It is the only thing you have. Don’t waste it. Seize it. Live it. In this video Ryan Holiday outlines some of the tips the Stoics used used to make the most of their time. Meditate on them. Come back to them often. But most importantly, apply them.
00:00 Intro
01:13 Figure out what your time is worth
02:08 Name your price
02:49 Remember that you will die
03:44 Time is the most precious resource
04:37 Think about the people you care about
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