Brought you guys through a back & hamstring workout which is currently a big focus for me right now as I want to improve my density from the back to make my back shots undeniable on stage. Showed you guys the exercises we are currently running to make that happen!
Hope you guys did enjoy! please leave a like on the video and hit that subscribe button.
My Instagram: https://www.instagram.com/jordan.h_fitness/
Luca's Instagram: https://www.instagram.com/luca_righi3/
athlean xjeff nippardbodybuilding
0 Comments