Today's episode is a compilation of our previous "Zen States of Mind" episodes. Presented as one package, we introduce the topic with the concept of the 5 Budo Spirit, Senshin, and what it means to become the perfect martial artist.
Thomas D. McKinnon Article: https://the-dojo.org/2020/02/25/senshin-the-fifth-element-of-the-karate-spirit/
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