Top 3 Maca Root Benefits | Why It's Called Peruvian Ginseng

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Here in this video, we discuss maca root benefits and its qualities as a top superfood that's been used globally since the 90s. Also referred to as "Peruvian Ginseng", the Lepidium meyenii species is historically known as one of the staple food crops of the Incan civilization.

Learn more about this potent cruciferous vegetable and herbal root and some reasons why you might want to contemplate experimentation using the powder or capsules. Also reviewed are the differences between raw vs gelatinized maca and which may be better. (To jump to your video section of choice, scroll down for Video Chapter Timelines.)

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Mountain Rose Herbs, Organic Raw Maca Capsules, 100caps - https://bit.ly/3laLu9H
Healthforce Superfoods, MacaForce Powder, 400g - https://amzn.to/2J9r6oJ
Gaia Herbs, Organic Maca Capsules, Gelatinized, 60caps - https://amzn.to/2YixZvH
Gaia Herbs, Organic Maca Powder, Gelatinized, 16oz - https://amzn.to/3imre2Y
Viva Naturals, Organic Gelatinized Maca Powder, Gelatinized, 1lb - https://amzn.to/2ZMsPsc
Organic Traditions, Gelatinized Raw Maca Powder, Black-Red - https://amzn.to/2HFHQmW

https://www.superfoodevolution.com/maca-root.html

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Additional Sourced Info
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Lost Crop of the Incas: https://bit.ly/3DlkzOp
Ethnobiology and Ethnopharmacology of Lepidium meyenii (Maca), a Plant from the Peruvian Highlands: https://bit.ly/3lk1iXn
Book: The Importance of Lepidium Peruvianum Chacon "MACA" in the Nutritional and Health of Humans and Animals
Two macamide extracts relieve physical fatigue by attenuating muscle damage in mice: https://bit.ly/3ForVTc
Effects of macamides on endurance capacity and anti-fatigue property in prolonged swimming mice: https://bit.ly/3Amduvf
N-Benzyl-linoleamide, a Constituent of Lepidium meyenii (Maca), Alleviates Inflammatory Pain: https://bit.ly/3lk8D9u
Bioactive maca alkamides are a result of traditional Andean postharvest drying practices: https://bit.ly/308vkp5
Review of the study of active components and their pharmacology value in Lepidium meyenii (Maca): https://bit.ly/3Dp3dA7
Hormone-Balancing Effect of Pre-Gelatinized Organic Maca (Lepidium peruvianum: https://bit.ly/2YAiJKL
Effect of Lepidium meyenii (MACA) on desire in adult healthy men: https://bit.ly/3oEjKMJ
Beneficial effects of Lepidium meyenii (Maca) on psychological symptoms in postmenopausal women: https://bit.ly/3Bqhj3L
A Double-Blind Placebo-Controlled Trial of Maca Root: https://bit.ly/3jVRlP1
Starch gelatinization: https://bit.ly/3BnjWn9

Video Chapter Timelines:
0:23 What is Maca?
1:38 Types of Maca
2:44 Top 3 Maca Root Benefits
7:49 Raw Maca Vs Gelatinized Maca
8:26 Which Maca is Best?
9:15 Precautions

All information in this video is for educational purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease.

Music by https://www.soundcloud.com/ikson

©Superfood Evolution 2021

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